concept2 skierg – the power of Cardio and Strength

Product: Concept2 skierg Price: $815.00 (retail) Cheapest Place to Buy: Amazon.com Warranty: The Concept2 SkiErg is supported by a 2-year to 5-year warranty from the date of purchase from Concept2: two years on moving parts and on the monitor, five years on frame parts. Wall Mounted: Width at bottom: 19 in (48.3 cm) Width at … Read moreconcept2 skierg – the power of Cardio and Strength

How to start going to a gym – A start up guide

Today I will be sharing my idea or steps before stepping into a weight room basically. A lot of people go to lift pretty heavy weights without caution I am not saying you shouldn’t start doing weights but I started with an instructor basically telling me pretty much start doing body weight exercises. pretty much … Read moreHow to start going to a gym – A start up guide

My fitness pal calorie counter – Amazing tool for tracking macros

My fitness pal it’s a marvelous calorie counter that will help you keep track on a daily basis your food intake. This application will give you some good goals to start on the aspect of dieting and nutrition. It’s one of the most popular apps out there used by multiple coaches to ensure to track … Read moreMy fitness pal calorie counter – Amazing tool for tracking macros

Flexible dieting results, what to expect!

I’m so honored to be taking action into giving my insight about some benefits of flexible dieting results that support this methodology. Like you who are reading this article I been searching and struggling to stick with a diet and tried several diets like Adkins, eating very healthy low-fat content, all of those give results … Read moreFlexible dieting results, what to expect!