Boxing for weight loss – Incredible cardio resistance training

I gotta give you my intake on what do I think about boxing in the fitness world. I personally practice boxing on the competitive side more than casually and this sport requires a lot of mental toughness, determination, and hard-work. Just like bodybuilding on boxing consistency and nutrition are really essential to stay in shape. … Read moreBoxing for weight loss – Incredible cardio resistance training

losing weight intermittent fasting- Does it actually work

Losing weight while intermittent fasting it is quite possible, but I do feel that people give a lot of credit on just basely cause of fasting and no other factor that actually comes into play. While fasting it’s pretty much convenient for people who are busier and not quite have the time to eat 6 … Read morelosing weight intermittent fasting- Does it actually work

best high intensity workouts- time efficient training

best high intensity workouts- time efficient training

In my opinion, this type of exercise is more particularly aimed at cardiovascular strength and trust me it is designed to melt that body fat with real intentions for losing weight. This is perfect if you re in a sport that demands cardiovascular in my case boxing. Basically, a high intensity works out its when … Read morebest high intensity workouts- time efficient training

OYO Personal Gym DoubleFlex – Portable gym

Price:  149.95$ (retail) Cheapest Place to Buy: Amazon.com Guarantee:1 year of full warranty My Rating:8.7 out of 10 This amazing equipment reminds me of one that I did a review early on a couple weeks ago (http://worldwidemusclemen.com/xbar-review) It’s also a great equipment just like this one. OYO(On Your Own) Personal Gym DoubleFlex equipment looks nothing … Read moreOYO Personal Gym DoubleFlex – Portable gym